No Smoking Day
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When Stopping Take a Good Multi~Vitamin every Morning

Hi All

I wanted to add in that taking a good MultiVit is essential when stopping. I am recomending

"Berocca ". Information is available from there website at

I bought mine from Tesco because they had an offer on and i suggest that everyone take something like this each morning to help rebuild your immune system. These particular ones are high strength and can help with concentration, sleep, energy etc etc.

I have found them brilliant and even though they are slightly expensive we are all saving money now from not smoking so its worth paying out to get decent vitamins.

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