Haven't posted here for a while..have went through a bad patch of heavy cravings and bad mooded rantings to the wife and kids...but hopefully they will forgive me
Monday will see me 5 weeks stopped not a puff has passed my lips well chuffed
I think week 3 was the worst it was a nightmare...so for you quitters out there get past week 3 and I promise you it will get better...
You will probably think "I dont feel any better for it" , but think it must be much better than clogging your lungs and arterites with deadly smoke ..
I have gotten through this period so far by taking one day at a time !! If you look too far into the future it will be a psychological nightmare for you :eek:
so.. if there is any adivce I can pass on its "one day at a time"
Good luck to one and all