Day 5 - Mammouth Cold

Hi everyone....I have made it to Day 5 and even though I feel so pleased, and have actually hardly had a single craving AT ALL, I have had the WORST cold of my life for the last 2 days...no cough, just a nose so blocked that I can't breathe..do you think this is made worse by the quit? Also, even though I feel so proud, and I feel fitter, healthier, more alert etc, I feel really really down, and incredibly sad. Anyone else feel like this :(

1 Reply

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  • Aww, i'm sorry you feel like this. Everyone feels different from day to day. You're probably feeling more down seeing as you have a cold as well. Just keep eating healthily and exercising and your cold should go away in no time. I don't know if it would be made worse by the quit as it's not as though you are quitting doing something healthy. Stay strong and take each day as it comes!x

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