Exactly what i need.
Been thinking off stopping for a few weeks, (well months if not years if the truth be told), in my late thirties so seemed like a good time.
something twigged late last week and decided to go for it, i bought a 12 week champix course as a few of my friends recommended it. set myself a target of tomorrow to stop but woke up this morning and decided to see how far into the day i could go before buying any. made it through ok with only minor cravings. pleased with myself and feeling positive to boot, i'm sure i'll have a few bad days which is why i'm here but so far so good.
Most of my friends in work spat their coffee out when i told them i no longer smoked but thats just made me more determined 
