The great thing about staying quit is you get to move to the next forum, which in itself seems like quite the accomplishment!
Yuppers... completed 3 months going into my fourth month today! What a great feeling!
These days, I've been feeling very good. My life seems to have balanced out now. I feel like the gaps where I once would smoke a cigarette are no longer empty and the doors to those black holes have been closed.
Yes, it does get easier. Yes, it does.
Of course there is the occasional thought of having a smoke.. but, it passes, just like when a memory passes through...
Let go of the ol'friend and allow it to become a memory... knowing that once upon a time it was a big part of your life.... now.. it's just part of your past!
Keep it up everyone... the road ahead is not as long as you may think at the beginning. Just hang in there and pull yourself through the other side.
Sylvia.