I have been a lurker here for months since I made my last attempt to stop smoking and only lasted a few hours LOL
I am now on Day 2 after having had my last smoke at 10:30am yesterday morning (it's now 8:30am here in Australia) ...technically it's only been 22 hours lol but I am so proud that I am still going strong.
I've had my most wobbly moments this morning after I first got up...I am a very early riser and those first dark hours of the morning when I was only half awake were not too good...but I made it through
I'm using patches after having tried everything else under the sun, hypnotherapy, Zyban, Champix, inhalers, gum, lozenges, and even the patches I have tried many times... you name it I tried it LOL but I've never made it this far though
I downloaded Allen Carr's Scandal eBook from a link I saw here a couple of days ago and it has helped heaps...I have his Easyway dvd and had the book from the library...they didn't help much when I watched and read those ones....guess it took a few reads to really sink in LOL
I've armed myself with books from the library (I love to read) to help keep me distracted and of course registered here to help keep me motivated...so here's fingers crossed