Ooooh today has been bad - Im am nearly 48 hours fag free but have cried about 4 times today.
I think my boss and my colleagues think Im nuts.
I feel like Phil Mitchell in Eastenders - wish someone would just lock me in a room.
I keep on thinking just one draw on a fag - thats all.
Im using the inhaler and the microtabs but its hard when all you think is one draw on a fag will just make you feel better.
Really tired all day - weepy and distracted.
I might end up a non smoker but Ill probably have no friends or job left by the time I get passed day 3.
Not a good day