Well day 2 now! Still coping and not wanting to kill anyone…..yet…….
Last night was much harder than the rest of the day but I knew it was coming so armed myself with the lozenges!
Am trying to keep track with how hard I think the craves have been so I have something to look back at in the future and realise it’s getting easier!
1st day at work today so have had the triggers of my smoking buddies whenever they’ve gone out so lozenges have come out instead!
Quick ? for anyone that’s done the patches and finished the whole course? I know it’s v early days for me but I’ve never finished a full course of anything and just wondered whether you go through a type of withdrawal each time you reduce patch size or when you eventually come off them altogether? I guess I’ll reduce the lozenges before the patches???
Anyway, thanks for reading and good luck to you all and my fellow couple of 29th August quitters!