Finally Week 1

[nsd_user663_13461]

:D:DToday is week 1 at its end for me..It has felt like a long week, but i am very proud of myself for getting this far again..I am feeling more confident in me staying smoke free.

Thank you to everyone on this fourm, that has given me support and words of wisdom..Witout the support from this site and my own will power i wouldnt have got this far..:D

[nsd_user663_9067]

:DToday is week 1 at its end for me..It has felt like a long week, but i am very proud of myself for getting this far again..I am feeling more confident in me staying smoke free.

Thank you to everyone on this fourm, that has given me support and words of wisdom..Witout the support from this site and my own will power i wouldnt have got this far..:D

Congrats on reaching your 1st week.................thats a massive achievement and a pat on the back is deserved!!

Confidence and a positive attidude are obviously very helpful in sustaining the quit..............and of course, the forum is a very useful resource for you to gather tips and advice!

Well done and hope to see you push on now................good luck!!

[nsd_user663_4786]

First week done and dusted, and never to be repeated, fantastic.

I hope you are very proud, do you have any treats planned?

[nsd_user663_5881]

Well done! Its a great achievement to get to to the end of week 1!

Stephsam - I would say go for patches......I've tried CT and gum, but with patches the hideous cravings are much easier to combat and you can focus of trying to break the habit of smoking.