Hello Month 3!!
First day in.. and feels great. I am still getting the occasional thought of wanting a smoke, I wouldn't necessarily call it a craving - it's more like I think to myself, "Gee, wouldn't it be nice".. but, then I remind myself why I don't smoke... then I call my parents to say hi (who quit 12 years ago) and they tell me they are so proud that I've got this far...so, that one drag I fantasize about sometimes, just wouldn't be worth it... but, I suppose that's what it comes down to... it's just one of those things that you might day dream about - but, you know you won't do it.
I am still getting into the occassional snappy moods - but, like I said once before, I think that's just life and how I am... I am at the point where I can't blame everything on not smoking! It was easy enough at the beginning, but I think I need to take responsibility for my mood swings and not blame it on the nicodemon!!
This has been one of my many quits - the longest I ever quit before was a full three months - so, once I get through this month and well into month 4, then I reckon I will be well on track!
One thing that still helps me is this one thought.. "A Non-smoker doesn't smoke" it's really that simple for me sometimes to think that thought to get through any moment of weakness.
Keep going and good luck to everyone!
All the best,
Sylvia