Well I have made it to day 12 and this is by far the furthest I have ever got
I'm so pleased and loving all the benefits of not having to smoke, I even managed to have about 7 cans of lager whilst watching the england get knocked out of the world cup and still never smoked
My teeth are whiter already, my chest seems clearer - i can taste food and smell things which i couldn't before and also people who have just had a fag now seem to smell awful