Day 3 HOORAY

[nsd_user663_10532]

I've made it to day 3. Feel better this morning. Plenty of water and even more deep, deep breaths. Lots of fruit been cut up and ready to nibble on so........come on day 3, I'm gonna win this battle

[nsd_user663_5028]

I've made it to day 3. Feel better this morning. Plenty of water and even more deep, deep breaths. Lots of fruit been cut up and ready to nibble on so........come on day 3, I'm gonna win this battle

Good Morning shojam

day three good for you this is a great day today mr nicotine is on its last legs in your body, drink plenty and flush that ****er out, wel done shojam you are well on the road to freedom now .....good on ya

[nsd_user663_10532]

thank you so much, it's really helpful being on here reading the tips etc, would never have made it past day 2 without it. Long may it continue

[nsd_user663_10547]

Day 3

Morning

I'm on day 3 today so your not alone :-), I just keep telling myself that if I can do one day i will do two, if I can do two days, then I will do three etc. Because I have tried to stop smoking soooooo many times before that I have decided that this is my last, I will do it this time.

My biggest enemy is myself, I talk myself into just having one !!! and I know really there is no such thing as one cigarette, because it always leads me back to starting again.

I generally smoke about 30 cigs a day, I've saved myself over £20 already!!! how mad is that.

Good Luck

[nsd_user663_10532]

I know it's ridiculous how much money we spend on killing ourselves. I am now at war, and I don't like losing, that's how i'm going to handle it today. Tomorrow may be different, but today I am in a battle I won't lose

Good Luck to you also

[nsd_user663_10547]

Day 3

Are you using anything to quit? Patches, gum Champix? I am using champix, have just read loads of horror stories on them, but to be honest have had no side effects at all. Have had some really vivid dreams, but I really like them!!

[nsd_user663_5028]

Morning

I'm on day 3 today so your not alone :-), I just keep telling myself that if I can do one day i will do two, if I can do two days, then I will do three etc. Because I have tried to stop smoking soooooo many times before that I have decided that this is my last, I will do it this time.

My biggest enemy is myself, I talk myself into just having one !!! and I know really there is no such thing as one cigarette, because it always leads me back to starting again.

I generally smoke about 30 cigs a day, I've saved myself over £20 already!!! how mad is that.

Good Luck

hi debbie

Congratulations on your quit too as with your quit buddy shojam this is a good day .....keep yourself busy and most of all be positive keep telling yourself you are doing the right thing because after all you really are good luck to the both of you, as you are at the same stage in your quit you can be quit buddy's together helping each other through this ...good luck again Debbie

[nsd_user663_10532]

Are you using anything to quit? Patches, gum Champix? I am using champix, have just read loads of horror stories on them, but to be honest have had no side effects at all. Have had some really vivid dreams, but I really like them!!

Yes I am using Champix, to be honest, I couldn't smoke without feeling really sick. I spent last weekend in bed until the penny finally dropped and I have smoked none since..........no other side effects. Would use them again if I had to but I won't have to.......hopefully

[nsd_user663_10547]

Champix

I'm on my 2nd pack of Champix. Was supposed to stop between day 8 and 14, but although i cut down, i didn't stop. So i think it was day 17 that i stopped altogether. I don't think I have had any side effects at all, other than the dreams which I really like. i did take one pill one morning without having anything to eat first, and that made me feel as though i was going to throw up for about 20 mins, so wont be doing that again in a hurry. If anything its good because I am terrible as skipping meals then eating rubbish all evening, so taking the champix is forcing me to eat breakfast, and eat regularly in general. I am also trying to get a bit fitter too and lose some weight, so have a better chance of exercising if I am not smoking. I've just rope my friend into doing the Doncaster Race for Life :-). Your welcome to join us ?

[nsd_user663_10532]

Hi Debbie,

it's too far away unfortunately. They are doing one here so I may look into it......good luck with yours

[nsd_user663_10536]

good work m8 ! keep it up ! stay strong an never give up the fight !

[nsd_user663_10472]

Good luck i know you will all do it even me.