help
on day 2 and doing well. harder than yesterday. my boss keeps walking past me stinking of smoke - and though its making me feel sick... it still doesnt help the fact i am trying to quit.
advice
help
on day 2 and doing well. harder than yesterday. my boss keeps walking past me stinking of smoke - and though its making me feel sick... it still doesnt help the fact i am trying to quit.
advice
I'm on my second day of stopping and I don't know if I can give advice but I know exactly what you mean and I'm in exactly the same place as you. Stay focused, don't be hasty and when you smell him stinking of smoke take a breath and realize just how disgusting it is (I know that cause that was exactly what I did aout 3 hours ago with one of my work mates - he stunk of it).
i know is awful - i think how i used to smell eewwww
its just amazing the difference a couple of days make huh? This time of day last week I'd be sneaking out for a crafty smoke but now I'm sat at a desk eating an apple and even though its only been 2 days since I quit I actually feel better. If its like this after 2 days just imagine how good your going to feel next week!
we are going to feel super great !!!!
i am addicted to apples and all fruit at the mo.
and the odd choc biscuit - better than a fag !!
Horrible isn't it. just think how you don't have to smell like that anymore. When i smoked i thought i might smell the first 5 mins after a fag but i didn't realise that actually the smell hovvers for AGES. Yuk.
Tell him he smells and he should quit, with a nice white teeth smile of course.
Keep strong
.......and think you wont be smelling like that today, or tomorrow, and soon you'll be saying you'll never smell like that again!
Baby steps and all that.
xx