Thank you Allen Carr

[nsd_user663_9707]

Many thanks to the late great Allen Carr, you gave me what I needed to make the leap.x

[nsd_user663_4990]

His theory is absolutely sound, i used his book and dvd to re-inforce my own quit. Although i used patches which the guy frowned on as it was NRT, i still used his reasoning for dispelling the myths of smoking and the addiction,and it sunk in and worked!

What a shame that his methods included him letting smoking occur during his seminars.. as i think i remember reading it was due to this that he probably was affected by the passive smoking.

[nsd_user663_8876]

The 'late' Allen Carr? Is he dead? :confused:

[Tomatpots 10 Years Smoke Free]

Many thanks to the late great Allen Carr, you gave me what I needed to make the leap.x

Hallelujah, the easy way to give up smoking

[nsd_user663_4990]

The 'late' Allen Carr? Is he dead? :confused:

Its this chap...

en.wikipedia.org/wiki/Allen...

upload.wikimedia.org/wikipe...

not to be confused with this chap....

independent.co.uk/multimedi...

[nsd_user663_2484]

I've been having a few serious craves today and on impulse looked on the library website. My local library had a copy of Allen Carr and I've just been to get it. I know he doesn't approve of NRT but I have seen where people have used the two "hand in hand". Have read the first few pages and shall get stuck into it tonight. It can only help.

[nsd_user663_4990]

Wendyann i used patches to quit and i used the book and dvd from Mr. Carr to help break the brainwashing that existed regards smoking. it worked for me, and whenever i saw him mention about not using NRT, i just ignored it.. the rest was sound advice.

[nsd_user663_2484]

Wendyann i used patches to quit and i used the book and dvd from Mr. Carr to help break the brainwashing that existed regards smoking. it worked for me, and whenever i saw him mention about not using NRT, i just ignored it.. the rest was sound advice.

Thanks Jase. I must admit I am finding it a really good read, am about threequarters of the way through. I might actually go and buy the book for when I finish the NRT.

[nsd_user663_11566]

Woot, I must try this one too.

[nsd_user663_11805]

I listened to Allen Carr's audio book and found it useful for getting yourself into the right frame of mind BEFORE you quit.

Not so useful after the quit i think but if your mind is right first then you'll have made a good start.