I have no used my inhalator at all today!
Im not really thinking about that ciggerette after food anymore, instead the kids and i get a board game out, or we fix up a nice pudding!!
Anything that keeps my mind and hands busy.
Yesterday was my first non smoking day at work, and altho i used my inhalator quite alot, i still only used one cartridge and it wasnt as hard as i thought it was going to be.
This forum is definately helping, thankyou
That and the thought of telling dad ive had a ciggy, i know he'd go mad...so it keeps me going
Hows everyone else doing?