Day one almost over

[nsd_user663_7310]

Stopped at midnight 31/12/2009. Not too bad a day but the last couple of hours have been a bit difficult. Using the new NiQuitin Minis. Stopped once for six years - determined that this time it's for good

[nsd_user663_5401]

Hey Mike and welcome! Nearly 24 hours, fantastic my love. You are doing well, hang it there sweetheart.

[nsd_user663_7310]

Thanks

Just the kind of help I need. Thanks

[nsd_user663_5401]

Anytime my love, the next couple of days will be hard BUT you can do this. This forum with support you all the way to the penthouse (12 months!!) and beyond.

[nsd_user663_3728]

Hi Mike

Well done you day one over that's great sorry it was a bit tough for you the last couple of hours

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathising with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quittingwhyquit.com/whyquit/A_Sympt...

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here

Love

Marg