Week 10

[nsd_user663_5375]

I had lots of reasons for quitting, money, health but I am so glad I have.

I am in week 10 now and used patches for about half of it.

I wish I had found this site when I first quit, everyone seems so friendly

[nsd_user663_4786]

welcome and well done on your quit, week 10 is fab. the forum is very friendly and helpful, so please come along whenever you feel like it, maybe you could help some of the newbies, with your advice as how to get to week 10.

[nsd_user663_3728]

Hi Vicki

Well done 10 weeks is great

Below is my standard welcome and advice post which I try and give all new members

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

This link is good for the psychological part of quitting

whyquit.com/whyquit/A_Sympt...

Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK

Love

Marg xx

[nsd_user663_4990]

Good luck on your quit, but week 10 is a heck of a good start, and definitely over most of the worst bits.

keep going with your quit though, i'm sure you've experienced alot of benefits so far.

well done

j