Hey guys and gals,
I stumbled across this Forum by chance and i'm so glad that I did!
I've stopped smoking a number of times in the last eight years, the longest being for 6 months and the most recent for two days from Saturday just gone till yesterday. I hate myself for yet again having caved in. :mad:
I'm determined to quit for good though and for the first time am planning to go to a Quit4Life session tomorrow evening.
I've never used a Forum in my life and it's all new and a bit of a mystery to me but from what i've seen I think that the support I could get from here could really help me succeed this time!
To all those of you that have stopped already.. WELL DONE! You should feel very proud of yourselves and focus on all the benefits in stopping smoking rather than the horrible cravings which is easier said than done I know. Hang in there and don't give up.. it does get better even though I understand that it might not feel that way at the minute.
OK.. i'm waffling aren't I!
Take care and be good!