hello
am now just on the inhalator..have been for the past week, it's going ok....have put on a lot of weight but have stratde cycling 6miles 3 times a week so hopefully that will help!!!
A friend who was about 2 weeks ahead of me as given up giving up and is back on the fags...i have had a few moments when i have alos been tempted but keep remindingmyself of the addiction monster and that after the first fag I will not enjoy smoking and will be back on 20 a day.