It's day 4, is anyone else tearful? Still determined but very low, telling myself it's all part of the process...
I have asthma and due a major operation in 10 days time so i have to be strong...
Anyone Tearful?: It's day 4, is anyone else... - No Smoking Day
Anyone Tearful?
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nsd_user663_5193
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1 Reply
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Hi Lostinsmog 
Well done getting to day 4 that's great keep it going being tearful and emotional is normal this early in a quit but it will pass
Sorry about the asthma but you'll notice a big difference with that very soon now
Also sorry that you face major surgery in 10 days but quitting will also help your recovery rate
Below is my standard wlecome and advice post which I try and sned all new members
Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good
You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad
Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off whyquit.com and woofmang.com Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be
Post often to let us know how you're doing, to rant, rave have a moan whatever you like pretty much anything goes on here OK
Love
Marg
