So Dissapointed and have let myself down. D... - No Smoking Day

No Smoking Day

5,251 members32,491 posts

So Dissapointed and have let myself down. Day 1 AGAIN!!!

nsd_user663_5076 profile image
6 Replies

Hey all.

I know you're all thinking day1, should I be on day 14!! Well as some know I was not well last time and last week I was hit hard by 2 medical problems. And with being so freaked out and reconsidering everything in life (at 20 I never thought I would have to do it) I smoked 5 cigarettes Since Monday. I am so disgusted with myself as I now have to go through everything again. But I know I can do it. I really want to do it and this time I am more determined. I remember the Sister at my Gp's asking if over the next 6 weeks I had anything stressful coming up and I happily said "no".... How wrong was I . 34 hours in hospital over the space of 3 days could have planned itself till I had done 6 weeks or so... No impressed with that Hehe.

So I am now counting Today as being day 1. I have been up since 6am and not had a fag, no patches either (yes I had a reaction to both brands)

Not thinking about tomorrow, just going to take each day. All dr.s have given me an all clear for 6 months so i think thats plenty of time to stick the fags.

Anyone else here failed after really wanting to give up?? Send your stories this way :)

Love Aimz x x

Written by
nsd_user663_5076 profile image
nsd_user663_5076
To view profiles and participate in discussions please or .
6 Replies
nsd_user663_5034 profile image
nsd_user663_5034

Hey Aimz....pick yourself up and dust yourself off and start again.....dont beat yourself up...you have the determination to do this and you will succeed ;)

Most of us on here have had more than one go at it...just take it one day at a time and good luck...Kez.xx

nsd_user663_4086 profile image
nsd_user663_4086

It has taken me several attempts to quit.

The worst really was back in 2002. My parents found out I was smoking - I was 18 then, and I was read the riot act - my Dad quit back in the mid-80s.

As I was home during the summer recess from University I didn't smoke for almost three months.

I went back to University, and within an hour had lit up again. That was my last major quit until February this year.

I was utterly disgusted with myself in retrospect. How could I quit for so long, and then like an idiot spark up again?!

nsd_user663_4990 profile image
nsd_user663_4990

Aimz,

Sorry you slipped, really wish i coulda reached out and stopped you if that were ever possible, but once you make that choice to smoke and you truly do go through with it, that deed is done.

what matters is you totally see that.. and you are back.. determined and prepared to have another crack at it.. and that takes alot of strength in itself, so you really must be congratulated on that alone.

If we gave up on riding a bike coz we fell off once or twice.. well we just never would be without stabilizers now would we eh? Dust yourself off, get right back on and peddle like merry hell this time round. Eventually you'll get to the freewheeling bit and you'll have cracked it then.

Good luck... i really mean that wholeheartedly too.. best of.

nsd_user663_3728 profile image
nsd_user663_3728

Hi Aimz :)

I'm so sorry you slipped back again but it happens to most of us sometimes

I tried and failed many times over the years until this time

Don't beat yourself up about it remember the lessone slearned and forget the rest

You've done the right thing getting straight back to quitting haveing dusted yoyrself down

Sorry about your spell in the hospital but glad the Dcos ahve given you the all clear for at least 6 months

Love

Marg xxxxx

nsd_user663_4859 profile image
nsd_user663_4859

Me too!

I should be on day 8, but I also slipped this weekend, so I know where you are coming from.

We are doing good though by getting back up and starting again instead of continuing to smoke, so we are doing good!!!! :D

Good luck to you!

Mic.

nsd_user663_4990 profile image
nsd_user663_4990

Sorry to hear that michelle, learn from what you did wrongly, and try to avoid the temptation this time around.

Keep trying.

Not what you're looking for?

Moderation team

RoisinO1 profile image
RoisinO1Administrator
Jo_BHF profile image
Jo_BHFPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.