I am so disappointed in myself - I have fallen !! Started on Day 6 really in my head and finally on Day 8 evening I succumbed - now I really annoyed as I assume I have to start all over again and go through the same level of withdrawal symptoms as I had last time ( or will the fact that the nicotine level is still relatively low help a little ? ) - which for the first 4 or 5 days were ghastly. On top of that it is really weird - I had no sleeping problems whatsoever before I quit or indeed fortunately while I was stopped for the eight days - since I took up the pernicious weed 2 days ago I have been waking up at 3 in the morning and unable to sleep from then - is this my poor old body saying hell you took it away - just getting used to no nicotine - and wham you have just chucked some at me and the adrenalin it is causing is stopping me sleeping ? Bad enough not being able to sleep but then lie there churning it over and over in my mind. I have chewed this over and over and I am going to have another go - - have booked myself a few days off and I shall quit again and give myself a few days to come to terms with the initial symptoms of stopping as I find it almost impossible to sit in front of my pc working when my head is all over the place. I am also going to prepare for that by getting some glucose to help with the low blood sugar problem which was pretty severe in my instance.
I wonder if there is anybody out there that would be prepared to be my quitting buddy as I live alone and work from home - could do with someone to help me along - sorry to have let us down and even sorrier to have let myself down !!