reaching out today

[nsd_user663_4683]

i am in a bad place today,this is why ive lost my quits in the past,i really want to hang on to this one with all my might.

my alcoholic h is at it again,all the lies, deciet,false promises.

i have to stay strong ,this is about me.

i need your support right now,this is why, this time im not doing it alone.

thanks guys .

doey x:mad:

[nsd_user663_4625]

Hi Doey, I am so sorry that you are having such as awful time. All I can say is that lighting a ciggie will NOT make your situation any better or any different. It will make you feel lousy after all the exceptional hard work you have put in to beat this. Please hang on in there. Wish I could wave a magic wand to ehlp you out. Love. G.xx

[nsd_user663_4121]

Hi Doey...... sorry things are tough at home for you. You are right though..... this has to be about you and you need to remind yourself of your desire to not smoke again..... the next few weeks will be a trial and there will be many, many times you will look for excuses to smoke again.... simply because your addiction wants to be fed. There are sooooo many reasons people come up with to start to smoke again but there is really only ONE reason and that is to supply nicotine to your body to relieve withdrawal....... you can forever get rid of this terrible withdrawal by continuing with your quit..... the freedom you gain IS worth it.... so push through with this thing with your H, work on staying positive even when the surroundings are not..... if he is such a negative influence you don't really want him around anyways. Hang in there, Doey..... hug to you

[nsd_user663_4610]

Hi Doey,

sooo sorry you're in a bad place today, maybe if you remember the reasons you stopped it may help, read over all your past posts, Iv just read over mine as I was having a wobble and it reminded me how positive I was at the begining, so have a read at your early posts.............good luck am thinking of you xxxxx

[nsd_user663_4683]

im soooo proud ,this time i know im not going to give in,no way.

i have learned ,that even if i smoke ,this will still be here.

no ,im stronger than him,i will beat this b......y addiction,and show him what a wuzz he is,im keeping this quit,whatever .

thanks for your support,it means alot to me.

doey xxx

[nsd_user663_4625]

Good for you Doey. we are all there with you. Hugs. gaynorxx

[nsd_user663_3728]

i am in a bad place today,this is why ive lost my quits in the past,i really want to hang on to this one with all my might.

my alcoholic h is at it again,all the lies, deciet,false promises.

i have to stay strong ,this is about me.

i need your support right now,this is why, this time im not doing it alone.

thanks guys .

doey x:mad:

Hi Doey

I'm sorry you're in a bad place today please just hang in there, remember this is for you no one else

Having a fag will not help in fact it will make it worse because then you'll feel so angry with yourself

I'm sorry your alcoholic H is at it again with the problems that brings you but remember we're all here for you for as long as you need us

Love

Marg xxxxxxxxxx