Im new here, my name is Matt and I am 24 years old. On average I would say I smoke around 20-30 cigarettes a day.
I have decided that tomorrow (Friday) is going to be my 1st day as a non smoker. I have 5 left in my pack which i will space out through the rest of today.
I hope you guys can help because I have tried patches / gum with no results. So I guess its down to good old willpower!.