just me

[nsd_user663_3072]

I am using a patch 16 hours 21 mg and using 10mg gum I just have to stop smoking or the doc will not send me for my back operation well I think he is just saying that for me to quit, thank you all for having me back:)jimbo

[nsd_user663_3554]

You can do it Jimbo and we will help but you have to really want it.

You did pretty good a while back as I remember you and maddy.

Smoking is something I used to do and you can feel that way to......

[nsd_user663_3633]

I am using a patch 16 hours 21 mg and using 10mg gum I just have to stop smoking or the doc will not send me for my back operation well I think he is just saying that for me to quit, thank you all for having me back:)jimbo

Don't for one minute think the doc is saying it just to make you quit. They are very reluctant to perform operations on smokers with any kind of ailments these days - unless it is vital...

Education. The NRT will help the physical cravings, but education is the only thing that can help the psychological ones.

[nsd_user663_3738]

hi jimbo.you have to went to stop smokeing..it does take a bit of will power as well..its true what stuarth says about the doc..you must read and read all you can.. education is the key.spend all the time you can. and get all the info to make you understand about smoking..there are lots pit falls along the way..but we will all be here for you//so you keep the faith all the best tony

[nsd_user663_1733]

Welcome Home Jimbo

Good to have you back you know you have all the support you need here. This way after your op you will not want to go outside after for a puff. Linda xxxxx

[nsd_user663_3554]

Great going jimbo ,Hows day 2 going?

[nsd_user663_1733]

Hi Jimbo

how you doing today mate. let us know. xxxxx

[nsd_user663_3738]

hi jimbo..belive in your self and all that you do,,know that there is something inside you,that is greater than any obstacle..best wishes we know you can do this..we have confidence in you ... keep the faith,,all the best tony

[nsd_user663_3738]

thats so true..grrrrrr

[nsd_user663_1733]

Hi Phill

Not long now for the penthouse Mate well done. How you feeling. xxxx