Some of the quit meters include a "life saved" bit (mine says just over 7 days), but that's not what I am interested in. I am interested in how much actual time you have not spent smoking during your quit....
For me a smoke would take 10 minutes (roll and smoke) during which time I would do nothing else as I would stand outside to have it. So that was 10 minutes of my life doing nothing.
My quit meter says I've not smoked 2062 fags as of this moment - it's based on 20 per day (I suspect I averaged more than that).
so... 2062 x 10 = 20620 minutes.
20620 / 60 = 344 hours
344 / 24 = 14.3 days.
So 2 whole weeks I would've spent doing nothing but smoking.