1 week

[nsd_user663_3728]

1 Week

Hi everyone it is 1 week today since my last smoke had a bad day thursday but feel great now i have some knitting,puzzle books and gum any other tips very welcome as although i go for walks i cant go far at a time at present and find this sight very useful thanks for the recommendation stuarth

[nsd_user663_3554]

Congrats on your 1 week.......Keep up the good work

[NicFirth 10 Years Smoke Free]

Well done,

The 1st week its usually the toughest.

All the best

Nic

[nsd_user663_3687]

well done! a tough part done now

[nsd_user663_1733]

Congrats first week over well done. Things will be much easyer now. xxxxxxxxxx

[nsd_user663_3728]

thanks for your support its good to know the worst should be over after smoking for 50years i was suprised how easy the first week was