This May A Sound A bit Strange!!!

[nsd_user663_2867]

But this really helped me get through the first difficult 10 days or so..

Srepciils - you know the lozenges you get for a sore throat. Every time I felt like a fag I popped in the mouth, they leave a funny taste and feeling in your mouth and you don't actually fancy a fag afterwards.

Really helped me as I went CT and don't like gum

Just a thought

[nsd_user663_2892]

Hi Annasmom,

Read the label, I'm sure you can overdoze on those things! :eek::eek::eek:

[nsd_user663_3675]

I am sure you can and they also give you loose motions (TMI!!:eek but it's true!

[nsd_user663_3687]

i have been eating loads of smint mints. they are good for your teeth and sugar free. and boiled lollipops - they are good too

not sure id try strepsils if i didnt have a sore throat mind

[nsd_user663_2867]

Only took them for about 10 days, and the limit as per the instructions was no more than 12 a day and I honestly never got anywhere near that amount.

As for the loose bowels - didn't happen - where I'm concerned that would have been a bonus!!!:eek:

[nsd_user663_3711]

Srepciils? lol? It seems a lot of these kinds of products help people. My sister used to take half a lemsip when she attempted to stop and it helped her a bit

[nsd_user663_2892]

Hello Geetfa,

Some of us like lollipops, some of us like frozen grapes, and yes, annasmummy likes strepsills, but no-one on this forum likes SPAM!

[nsd_user663_3721]

Chewing Gum

Chewing gum is doing it for me, everytime i need a fag, in goes an Extra!

[nsd_user663_3768]

Beware of anything that contains artificial sweetener, thats what will give you "loose stools" as someone so eloquently put it.

Personally I found writing gibberish on here helped me through my cravings LOL