you might notice that my post is in day 2 when it should be in day 4. well thats cos i never stopped on saturday which was meant to be my quit date. there was some pathetic excuse i came up with, which i wont try to explain, because it was just that (a pathetic excuse) i had even gone most the day without one and then due to an incident, in the evening i decided to move the quit date until monday. :eek:
anyway my quit date was reset for yesterday and i did! i am now on day 2 and feeling very pleased so far.
i am still reading the allen carr book but i intend to finish it soon and i have my no smoking clinic tonight so the big fat craving im having right now will hopefully subside by then
hope everyone elses quit is going ok