I'd like to firstly say reading your posts on the forum has really helped.
This is my 5th day today without smoking.
Have been smoking for 8-9 years, went to the doc for a check up and was told thursday last week my blood pressure was high and you guessed it because i was still smoking.
So decided enough is enough im giving up.
Have never in all of my life had high blood pressure so really scared me to be honest.
Went back yesterday and week later and its started to come down already.
Hoping it will return to normal very soon.
Ive been using nicotine patches and they have helped, cravings are still driving me mad though.
Ive never seen my flat so clean, have also laid the carpet in the living room and been out exerising every evening this week for an hour after work.
Anyway thats my introduction out of the way.
Im glad to know where all in the same boat and you will be hearing from me again.
Over and out for now