hi all,, just registered as i seen a adverrt at my doctors surger nosnokingday.org.uk and i found this forum
i havemnt been keeping well lately and i need to stop smoking, i have tried patches and the gum and the tablets (champix) but i cant stop.
it is really getting to me n am under a little pressure just now and all i seem to do is head for a weed even every 5 mins or so i,ll puff on 1
I have tried rollups to try and cut down but it is very hard for me. i,m smoking between 20-30 a day easy and when i,m round people they say my clothes andstink of smoke and sometimes i do feel embarresed, i really need to get of them
I have never written to forums like this or anything before but itms got to the desperate stage i want to quit
all halp greatly appreciated
i just lie in my room all weekend and go on pc and all i light up even as i write this i,m going to light 1
sorry to bother you all but i need to quit