No Smoking Day

well done all the 100 days

well done to all you who have reached the 100 days. not been easy for some

of us but we made it. give yourself a pat on the back, and remember to keep

our guard-up... mr nicotine is still lurking around. keep the good work up,

going out to a birthday dinner on friday night. there will be few there who be

smoking. but that will not bother me. i feel more stronger as the days go on,

i be back on later, take care all & WELL DONE

Alan

TEAM: ALAN RANSOME..:) BARB6374..:)

Quit Date: 12/3/08

3 month, 2 weeks. 22 hours

106 Days.

saved on cigs 3,743

money saved. £1,001.31p

Life saved:1 week, 5 days. 23hours. 55mins

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Well done Alan, and Barb, and anyone else who reached 100 days recently :)

Alan, you sound like you got it nailed, chum. Enjoy the party tonight. I have a family wedding this weekend and I am actually looking forwards to seeing people I have not seen in a while, and letting them know I am now non-smoker (*polishes badge - "Well Chuffed" ) :D

I have been quit for 4 Months, 1 Week, 2 Days, 7 hours, 57 minutes and 46 seconds (130 days). I have saved £651.65 by not smoking 2,606 cigarettes. I have saved 1 Week, 2 Days, 1 hour and 10 minutes of my life. My Quit Date: 17/02/2008 22:00

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