Hi all

[nsd_user663_2913]

Hi all Angel here day 4 almost over, not been a realy bad one just a few cravers not too bad, if only i could get a good nights sleep i get too much acid in night and end up being woke up after a few hours.

Had a busy day today, anything to keep me from smoking.

[nsd_user663_3246]

Hi Angel

congratulations on 'almost' completing day four - still here with you - keep going - you can do it - you WILL do it.

love

sue

xxx

Kicking butt

[nsd_user663_3246]

Your past the three day mark angel, it will get earier now, you know how this thing works, you have to be stong - you can do it - you WILL do it

love

sue

xxx

Kickingbutt

[nsd_user663_2913]

Thank ladies now starting day 5 had a much better sleep, so i can face anything today, feeling stronger now,

[nsd_user663_3319]

Hi Angel

Congratulations! THings seem so much more easier now than the first few days, you're definitely over the worst!

Well done and keep it up!

[nsd_user663_2913]

Thank you every body. done realy well today.

But i have been very busy, keep busy you done crave as much.

[nsd_user663_2913]

thanks Callumnanna, yes keeping busy is a way to help with the craves.

[nsd_user663_3246]

Angel

You are going to beat nico this time, you are going to win this battle once and for all

Stay strong - take it one day at a time

love

sue

kickingbutt

[nsd_user663_2913]

Good morning all. start of a bright new day 6.

looking foward to beating nic again today,

Keep busy , have fun and enjoy your new smoke free day.

[nsd_user663_2913]

Thanks mojo-jojo we are all so proud to be quitters.:D