Day 10 Cravings..

[nsd_user663_2263]

Strange that the cravings hit me after 10 days...but this morning when I had coffee I was dying for one. Also, last night after drinking a glass of wine, which I swore I wouldnt do, made me want one. Instead I went into the excercise room and put on some vintage Elvis Costello and worked out. This morning I am knitting instead..and posting.

[nsd_user663_2524]

Hi Smoke, l also had bad cravings on about the 8/9/10/ day. To be honest, they took me by surprise The first week was relatively easy, probably beacause l was totally focused and determined to quit. I think what happened in the second week was, l let my guard down a bit, and also the novelty of not smoking had worn off. I am now on my 30th day, and find that l can go now, for several hours at a time without even thinking of cigarettes

Even so, it can still catch me unawares at times.:confused: You are doing GREAT by the way

Love Josie xxx

[nsd_user663_2677]

hi, i still think about cigs on day 12 but the cravings are not half as bad. nervous today tho. go for my weigh in to see if my weight loss has suffered! :eek::eek: