moving up :)

[nsd_user663_2820]

just to say hi to all the day 3-ers, am moving in for today xx

[nsd_user663_2820]

well done to willy and eric too its nice to know i have people on the same day as well as everyone else on here to keep me motivated *waves* am feeling a bit better today, bit of a headache... not sure if thats just due to college work though hehe. so is it today i am nicotine free or after ive had a sleep and on to day 4? and even if i am using patches? coz they have nicotine in too :S

[nsd_user663_2820]

hiya, thanks for replying. i just feel a bit weird about using the patches due to that reason.. because i know they still have nicotine in, but i dont want to become addicted to those instead hehe. smoke free is definatly better atm i give you that. ive used the next level down i think its 10mg this time so ive still got something to take the edge off but then im not using the 15mg ones.

[nsd_user663_1998]

erby, just use whatever it takes to keep you smoke free. You can wean yourself off patches etc later on when youve tackled the habit. No one way is better than another, whatever works for you my friend.

[nsd_user663_1704]

Well done erby and eric! x x x x

That just it, as long as you are smoke free don't think anyones died of NRT yet!!

[nsd_user663_2820]

hehe thanks for that, you can read about side effects or like me think i'll be addicted to the patches. and its not really easy believing what you read on screen or a bit of paper when you are giving up the smoking and feeling a bit rubbish.. but it means so much more finding out from people who have experienced it 1st hand

[nsd_user663_2820]

hehe i hope so, today is going ok atm which is great, plus ive got all yous lot to chat to now and take my mind off things mwahaha