Video: Mates take a look at this video... - No Smoking Day

No Smoking Day

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Mates take a look at this video:

video.about.com/quitsmoking...

Any other you can suggest to encourage us?

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Interestingly, you can release Dopamine yourself by taking large, deep breaths, pausing slightly before exhaling slowly. You will feel a relaxing sensation around the face and shoulders.

I've seen quite a few vids like these on Youtube. Interesting stuff to watch.

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