Wow thanks ALL for your advices yesterday for my DAY 7. Got back home and the craving kept me crawling and I begged my wife to hold me tight for a few minutes. The heat of her hugging relieved me and I knew it wasn't over so I went to bed at 9pm yesterday.
today is a new day to celebrate.
Finished eating my super honey ham turkey with lettuce some red hot pepper at work... I am going to have my pineapple dessert after writing this post and drink some black English tea. I planned today appopriately drink lots of water and got myslef about 8 oranges so that everytime I get hurges for the fags I drink some water and have some oranges... It is working like charmes. 
Well Done Yama for fighting that Nic Demon on Day 7... you won!!! you are in the lead now so carrying on fighting!!!
Yea yea ye way' all can keep on going and going... let me tell hey! these nics craving or stick burining :confused:
what a bloody crap. how in heavens did i ever started this sheet? i man in has been 8 days and i still struggle with quitting because i keep on craving for them...
It is the habit i had of stepping out for a nic fix... it was while i was driving in my car by myself... it was at work when i stepped out to have one after having my breakfast... it was after eating just about anything!
now i find myself having to cope with eliminating all of those old habits of mine. I mean it is like giving up some dear and something i used to enjoy doing until it just became a burden...
well F:eek: IT tomorrow is DAY 9 for me... and now is ni ni time. It's close to 11pm out here in beautiful southern california.
Hey Yama
Stay strong your really doing great and you`ve made it this far!
Hope you have a easier day.. good vibes to ya
Wildcat
