i am still plodding along cant tell you how many days now but its 5 months.
on the lower dose champix and i am taking them every other day now i have enough to last me to end of Jan and then thats it.
I am sleeping better now which might be to do with the reduced dose, still suffering with wind
Still a little concerned with my weight but when i weighed myself on friday i had lost 1/2kg now that doesnt sound like a lot but everytime i have weighed myself since i quit my weight has increased this is the first lose in 5 months.
I am doing a lot og work in the gym 6 days a week, on saturday did 2 1/2hr in gym 70mins wights and 60mins cardio. On work days i do 45-50mins every morning cardio 3 days and weights on the other 2 days, so i am hoping to see more lose in weight over the next couple of months, i need to lose about 15kgs which will take a while, but i have done it once so i can do it again.:cool: