Quick update

[nsd_user663_2376]

Went to my 2nd smoking cessation today blew into the carbon monoxide measurement thing got a green light and a reading of zero was amber and 8 last week.

Hard to believe its 9 days already and thus far not half as bad as i had anticipated.

Good luck all if i can do this you can stay strong :cool:

[nsd_user663_2318]

Great news Michael!

9 days strong! Keep up the hard work

Day 31! Yipeeeeeeeeeeeeeeeeeee!

[nsd_user663_2399]

Wonderful

You are doing great I hope to do as well.

[nsd_user663_1733]

by the time you read this it will be 10 days keep up the good work. so glad its not been as bad a you thought. linda xxx

[nsd_user663_2367]

Michael. That is amazing progress. You are making is through the hard parts keep it up

[nsd_user663_2399]

Day 9

You are doing great I hope to do as well.

Well made it to day 9 and feeling wonderful I hope you are all doing well .Viv