posted on here a few times and yep up to day 70 cold turkey and still no smoking BUT................................
i have started to re-do my 3d art work on the computer the program i use is poser 7 and it is a very hard experience to not smoke when working as i used to smoke like a trooper when i was using this program.
but sticking to it and yes no puff but so tempted at times its unreal but i keep thinking to myself its only a habit........ its only a habit and that helps.
my little quit meter sais 3846 ciggies not smoked and i have saved Â£192.40 but gained 2 stones and a fat tummy.
but my skin looks better my teeth look better i dont wheeze anymore my little yellow stain round my smoking finger has gone so all good stuff in the end so roll on month 3 people.
and yes in case your wondering i smoked average of 55 roll ups a day ( old holborn ) and an odd pack of ciggies when i could afford them for the last 28 years
reading all your suggestions and thoughts have helped me remain strong so well done to all xxxxx