After a false start on day 1 am now happy to be on day 2. I think the (many) previous quits from this year are really helping - I'm choosing to see them as learning experiences rather than failures.
Anyone else on day 2 or are you all miles ahead of me??
Hx
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nsd_user663_2176
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It does seem like more than 2 days really. I suppose in the past couple of months there's only been about 5 days in total where I've smoked - not that I'm saying that's ok! But it feels far more natural already not to be smoking. In day to day life it's not an issue - it's just the stressed moments that I need to work on.
Well I did think about it! But I want this to be the final day 2, so I reckon that means starting from the beginning again and really putting the effort in this time. I think I get complacent as most of the time it isn't too bad - then when I do get an unexpected craving or a bad day I really struggle with it.
I know it's a personal thing and I've certainly had blips before that I've decided not to count, but this time is the last time so I've started from day 1 as I know that I won't ever be going back there again.
Yeah I think it is quite a positive thing. I feel stronger this time, as I'm being more realistic about how tough it is when I'm stressed, rather than not thinking about it and then not being prepared when I do get a bad day.
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