Ooooo lovely you need a good squashy cushion to bash or something like a bean bag coz they're so squashy too.
Remember deep breaths are really good for calming down, in through the nose and out through the mouth. Sorry you probably know all this but I have to know so much about calming down techniques coz of my kids.
Fresh air is also really good - helps clear the head.
It will get better Whitey - promise you. Look I'm sending uri geller thoughts now down to you so hope you feel a bit better.
Biiig Hugggs
Poppyfairyxxxx
Always watching your back - you'd better believe it!!
Well day 4 comes to a end thank god was a tough day today the gum did not seem to work today dont know if it was in my head but i will be glad to have a few drinks and go to bed hopeing day 5 will be better
You going out Mr Whitey?? or having a beer at home??
You've done brilliantly - really proud of you lovely.
You can go to bed feeling ever so proud of yourself too - I think we both can tonight hey.
Tough old day - but let's hope tomorrow is a better one for us both - but whatever we're in this together and we'll get there. So if you need me just get in touch ok sweetie???
Loads of hugs
Poppyfairyxxxxxxx
Always watching your back - and you'd better believe it!!!!!!!!!!!!!!
(I'm putting more exclamations on to emphasise the point!!!!!)))))
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