I thought i better let you know how my quit is going.
I quit on the 8 of march.
I`m fitter now than i have been for many years. I enjoy jogging most days.
I would not say i have done it as a quit is for life right !!!
I don't get cravings anymore so it is correct what people say it does get easier as time goes on.
no weight gain
can breathe now
life has never been better.
see ya at 6 months