Well I made it into the second month - yey.
Seems a bit of a hollow victory though as this last couple of days i've been more tempted than ever to waiver.
About a week ago I really thought I had it beaten but it seems the monster isn't giving up without a fight.
I've come so far and I don't want to fail now.
Any advice gratefully received.
(as a footnote, if anyone at an earlier stage of quitting is reading this, this last week I have felt a thousand times better than when I smoked and I'm sure that in a day or two I'll feel great again. Don't let my depressed ramblings put you off. Giving up isn't easy... but NOTHING worthwhile is!)