not in a very good mood this morning cant put my finger on why just feel a bit down maybe i will work it off at work, nearly 4 weeks a month i still cant believe it, yesterday when i got in from work had that anxious feeling again but i kept busy and worked it off hope everyone else is doing good
alison
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4 weeks is a really critical point, from now you can truely say you've 'cracked' the addiction! The cravings will gradually get less (though probably not go away completely) but your method for dealing with it is obviously working.
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