i have been smoking about 2 packs a week for around 4 years. 3 months ago i became ill with a bad flu. I didnt smoke for 14 days when i had the flu. after the 14 days i smoked a ciggerate and my sickness returned the next day. i then quit smoking for a week and smoked one and the sickness returned but not as bad....just chills and a sore throat. what is the deal?
and this keeps happening over and over again.....
its like im stuck...
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nsd_user663_1828
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Oh ok you have quit now >_< your original post wasn't too clear, thought you wanted help on making smoking work for you so you wouldn't get ill!clipart.co.uk/clipart/mazeg...
Well Done on the 5 days!!!! Not far to the 1 week hurdle, then things seem to ease up a bit
Quitters flu, This is different from person to person depending on nicotine dependency levels, age and general health i guess.
Try drinking plenty of water and taking Vitamin C this will help the system clear out and perk you up a bit.
If there is a fever with your flu then I would advise seeing your doctor as thats not about the quit. If it's just general run down then I wouldn't worry too much, I am still coughing stuff up at nearly 8weeks!
Drinking is fine, even if using NRT, as long as it won't make it difficult for you to stay strong against not smoking.
i keep getting the chills and a sore throat. I have read that a sore throat is normal when quiting. but what about the chills? i get cold all the time now..
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