Most attempts to quit are doomed from the outset as sufficient mental preparation has not been undertaken. For a long term smoker to rely purely on a band aid solution is folly. There is no magic plaster to cure this addiction although NRT really does help lessen the effects of the physical cravings. However before you begin an NRT regime, take a few weeks to build up mentally for the challenge ahead using the Pop2Stop Quit method. There are no needles, no chanting, no hypnotic states, no CD/DVD's to listen to or watch and definitely no drugs or prescriptions. This method merely requires repitition of use when you need it most pre quit, quit day and post quit. It is an ongoing support system that is with you 24/7.
We will launch during January 2007 so place a note in your diary to visit pop2stop.com
For all the pre launch news visit pop2stop.blogspot.com