I stopped smoking on wednesday with the help of my stop smoking group and zyban. I am pleasantly surprised that today, only four days in, i feel fine ! I think everyone should try (doctor permitting) zyban as i've tried to stop before alone and with nrt with little success and alot of strass but this is such a different experience! the pills really have taken away any withdrawal symptoms and although i do still feel a little moody i think its due more to the change in my routine. My hands still crave something to do and my brain reminds me that i usually smoke after meals, first thing ect but its not hard to deal with, just a matter of doing something to take my mind off it. I'm also chewing gum constantly and although i did start with nicorette gum i stopped because the nicotine isn't recognised by my brain! its like it doesn't exist! Very strange considering i've been smoking half an oz of baccy a day for the last 13/14 yrs! has anyone else had the experience of using zyban?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.