Refresh your workout routines by moving outside and making the most of the warmer weather. Learn more at: kidney.org/newsletter/5-exe...
5 Exercises to Put a Spring In Your Step - Kidney Disease
5 Exercises to Put a Spring In Your Step
JackieJ_NKFPartner
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JackieJ_NKF
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2 Replies
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That's a great article!
orangecity41NKF Ambassador
Thanks for link to a good article. I am stage 3b and have to watch phosphorus, sodium, potassium. I previously did aerobics. My Doctor approved of walking as the exercise for me. I live in FL so walk all year most days in morning and sometimes walk less. Hydrating I found to be important. I do have low RBC.
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