Day 42: Continued Motivation: Still... - Weight Loss NHS

Weight Loss NHS
98,571 members β€’ 51,933 posts

Day 42: Continued Motivation

Wordsworth2
Wordsworth27lbs
β€’9 Replies

Still motivated! 2nd run on the couch to 5k. 21,000 steps. Eating healthy again! Trousers doing up easier! Hope your week is going well too!

New post: seanfit1973.wixsite.com/fat...

Stay strong.

9 Replies
oldest β€’ newest

Hi there, glad to hear the week has started well. Well done on the C25K run today πŸ‘ Hope the rest of the week goes well too. Nearly half term πŸŽ‰πŸŽ‰

Wordsworth2
Wordsworth27lbs
in reply to 19sunflower

Hi 19s,

Thanks for the continued support. The rest of the week is going well and I am looking forward to the rest I'm probably not going to get as there's too much marking to do. I hope your week is going well too and you're on track and enjoying the journey!

19sunflower
19sunflower7kg
in reply to Wordsworth2

Hi there! Blipped a bit today.. Nerves I reckon, my middle child having minor knee op tomorrow. My focus has changed and so I cave with the careful eating πŸ˜”.. Tomorrow is another day hey! Bit demotivated anyway as had a midweek peek at scales and no downward movement.... We'll see, I'm not giving up, that much I know. Cheers for now.

Wordsworth2
Wordsworth27lbs
in reply to 19sunflower

Don't worry about blips, we all have them. Me more than most at the moment. I also had no movement last week, sometimes this happens and we have to look at it as a good thing because you haven't put on anything. I always try (not always successfully) to see things in a positive light. You are doing amazingly well and it will sometimes seem more of a struggle than others...we just have to accept them and move one. Just know there is definitely support on here and I'm always here for a chat! Keep going!

Stay strong! Stay healthy! Stay honest!

19sunflower
19sunflower7kg
in reply to Wordsworth2

Thanks a million Wordsworth2

I'm finding that being honest and reaching out is definitely such a plus. I reckon if it weren't for this element of support and motivation I may have actually thrown the towel in over the last week. Cheers πŸ‘

Wordsworth2
Wordsworth27lbs
in reply to 19sunflower

I agree! So many times coming on here has helped me to say, I'll keep going for one more day, for one more week! Here's to staying supported!

Glee1987
Glee19872020 February

wow well done - how are you finding couch to 5k

Wordsworth2
Wordsworth27lbs
in reply to Glee1987

Hi Glee1987,

Not too bad. I'm not unfit, just overweight. I'm enjoying running again and I'm hoping to get back to where I was 10 years ago, running half marathons etc. Hope you're having a good week and staying strong. Thanks for your support, it means a lot!

Doing4me
Doing4me1st 7lbs

That’s amazing! Keep going!

You may also like...